For the longest time, my idea of self-care came straight from a social media feed. It wasbeautifully curated images of bubble baths, expensive face masks, and a glass of wine. Ithought if I just did those things, I would feel rested, peaceful, and whole. So, I tried. I ran thebaths, I applied the masks, and […]
It happens every year, usually right around now. The initial burst of New Year energy is adistant memory, and the finish line still feels impossibly far away. For me, this feeling oftenhits in the fall. The days get shorter, my to-do list seems to get longer, and a specific kind ofweariness sets in. It’s a […]
Dreading holiday overspending? Learn how a simple October budget check-in canhelp you manage money, plan finances, and enjoy a stress-free holiday season.I need to confess something. For years, my favourite time of year was also my most dreaded.As the first hints of autumn appeared, a knot would form in my stomach. It wasn’t about thecolder […]
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