The first crisp breeze of fall always brings a wave of nostalgia. It carries the scent of damp earth and distant woodsmoke, a signal that the long, sun-drenched days of summer are behind us. For years, I greeted this shift with a sense of unease. The shorter days and cooler temperatures felt like a closing-in, […]
I can feel it—those early Christmas trees in the shops, the swirl of year-end plans, and that sneaky little voice that whispers, “Eh, just coast and start fresh in January.” Trust me, I get it. Every year, I find myself glancing at my January goals with a mix of pride and panic. There’s always a […]
For the longest time, my idea of self-care came straight from a social media feed. It wasbeautifully curated images of bubble baths, expensive face masks, and a glass of wine. Ithought if I just did those things, I would feel rested, peaceful, and whole. So, I tried. I ran thebaths, I applied the masks, and […]
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