How much energy do you spend trying to get people to like you? Think about it. That carefully chosen profile picture, the witty comment you rehearsed in your head before saying it, the way you shrink yourself to seem less intimidating or agree with opinions you don’t actually hold. This constant performance is an audition. […]
Happy Feel-Good Friday! We made it. The week is done, the emails are (mostly) answered, and it’s finally time to exhale. I don’t know about you, but by the time Friday rolls around, my brain feels like a browser with 50 tabs open. That’s why I’ve started being intentional about curating my environment. I’m talking […]
December can feel like a whirlwind. It’s a month packed with holiday parties, last-minute shopping, and wrapping up year-end projects. Amid the beautiful chaos, it’s easy to lose sight of yourself and the clarity needed to step into the new year with intention. That’s why I created my December Reset Ritual—a special Sunday routine focused […]
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