There’s a specific kind of anxiety that always used to hit me on the last evening of a longweekend. It’s a feeling I’m sure you know well. The fun is over, the house is a mess fromhosting or relaxing, and the weight of the upcoming week starts to press down. I would sitamidst the clutter […]
For most of my life, I treated my finances like a monster under the bed. I was terrified tolook. Opening my banking app sent a jolt of anxiety through my body. I avoided talkingabout money, thinking about money, and especially, looking at my bank statements. Myrelationship with finances was a toxic mix of fear, shame, […]
My inner critic used to have a megaphone. For years, its voice was the loudest one in myhead, a constant narrator pointing out my flaws, replaying my mistakes, and forecasting myfailures. I would lie awake at night, caught in a spiral of “what ifs” and “should haves.” Thisloop of negative thinking was exhausting. It felt […]
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