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My inner critic used to have a megaphone. For years, its voice was the loudest one in myhead, a constant narrator pointing out my flaws, replaying my mistakes, and forecasting myfailures. I would lie awake at night, caught in a spiral of “what ifs” and “should haves.” Thisloop of negative thinking was exhausting. It felt […]
I used to think my primary role in life was to be accommodating. I was the “yes” person.Need someone to stay late at work? Yes. Can you host another family gathering? Of course.Can I borrow some money/time/energy you don’t really have? Absolutely. I wore my abilityto please everyone like a badge of honor, confusing agreeableness […]
A few years ago, I felt completely stuck. I had big dreams and huge goals—I wanted to start abusiness, improve my health, and learn a new skill. I would get these massive bursts ofmotivation, usually on a Monday morning, and dive in headfirst. I’d spend a whole weekendbuilding a website, or I’d commit to an […]
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