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How much energy do you spend trying to get people to like you? Think about it. That carefully chosen profile picture, the witty comment you rehearsed in your head before saying it, the way you shrink yourself to seem less intimidating or agree with opinions you don’t actually hold. This constant performance is an audition. […]
Happy Feel-Good Friday! We made it. The week is done, the emails are (mostly) answered, and it’s finally time to exhale. I don’t know about you, but by the time Friday rolls around, my brain feels like a browser with 50 tabs open. That’s why I’ve started being intentional about curating my environment. I’m talking […]
Forget what you think you know about Jamaica. Go beyond the sprawling all-inclusive resorts and perfectly manicured beaches you see in brochures. I’m talking about the real Jamaica—the one with spice in the air, bass in the ground, and a kind of magic that seeps right into your soul. Today, I’m taking you on a […]
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